WINNER of the Best Parenting Podcast 2024 Independent Podcast Awards!

Episodes

Dec. 23, 2024

119: Family fun without the fireworks, also staying connected with your young teen

Send us a text Connection is at the root of human happiness, but staying connected through the turbulent teens and keeping family traditions and gatherings positive can be a challenge. In this episode we help Helen with her q...

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Dec. 18, 2024

118: Suicide: How to talk about it with teens, and offer proper support.

Send us a text In a recent column in The Times, Caitlin Moran wrote about how five young men in her social circle have taken their lives in the past 18 months. She's not alone. My daughter has experienced this, as has Bernade...

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Dec. 11, 2024

117: Community: It takes a village to raise a child... as long they do it my way.

Send us a text So many of us bemoan the loss of a village, but do we really know what we mean by that? Being in a village or community requires us to give as well as take; often not on our own terms. It also means that we hav...

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Dec. 4, 2024

116: Girls: Beauty standards, entitlement and misogyny

Send us a text Encouraging girls to make the most of themselves is a vital job for parents, but how do we talk about the barriers they face? From the subtle expectation that girls and women be humble to the not so subtle focu...

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Nov. 27, 2024

115: The dangers of cancel culture, and how we can help our teens use their power positively

Send us a text The suicide of a young man at Oxford University has prompted a warning letter to the UK Government about 'cancel culture' on campus. The review into his death 'identified evidence of a concerning practice of so...

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Nov. 20, 2024

114: Friendships, frenemies and boy banter. Parenting our teens through the relationship pitfalls.

Send us a text Friendships, and fitting, in are everything to teenagers. You could argue that understanding the dynamics, and supporting our kids through the turmoil of the teen years, is one of the best things we parents can...

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Nov. 13, 2024

113: The damage of an emotionally immature parent

Send us a text If we genuinely think about how many of us are emotionally mature before we become parents the number is probably pretty low. The act of caring for someone else, and having to manage our own feelings, can be in...

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Nov. 6, 2024

112: Masculinity and image: the Looksmaxxing hashtag that boys follow but parents don't see

Send us a text What we see on TikTok often starts on message boards in fringe groups then spills over into the mainstream. This is true of the Looksmaxxing social media trend that's been gaining more and more currency among t...

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Oct. 30, 2024

111: Boundaries: How to set them and why they’re so important.

Send us a text Boundaries exist, regardless of whether we're conscious of them or not. The first place we experience them is in our own home, and the way they are created, managed and enforced can set us up for a lifetime of ...

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Oct. 23, 2024

110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager

Send us a text When kids hit puberty they become driven by a core motivation that many of us adults don't fully appreciate. It's not simply fun, or sex; they're looking for experiences that give them social status and respect...

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Oct. 16, 2024

109: Parenting stress - in our 'culture of comparison' - is now 'a major health issue'

Send us a text Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. A...

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Oct. 9, 2024

108: How to parent complex kids with ADHD or other differences

Send us a text How to parent kids who struggle with ADHD, anxiety and life Nobody wants their child to struggle, but it's inevitable at some point. Many of the problems our kids face will be part of a well-worn path through t...

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Oct. 2, 2024

107: The hardest part of parenting a teen? We discuss the 18-22 year stage.

Send us a text A recent Tweet focused my mind on something I've only really glimpsed with a side-eye. We hear so much about the challenges of the early teen years that it's easy to forget young adults have their own issues. A...

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Sept. 25, 2024

106: Should all teens get therapy? Also, do boys actually need male role models?

Send us a text When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about. The listener said, Hello, I absolutely love your podcast...

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Sept. 18, 2024

105: How grades harm school students and what we parents can do about it.

Send us a text Grades are used in education the world over, but why? With the growing mental health crisis in teenagers I've been exploring how experts are asking whether perhaps it's time we looked again at the role grades p...

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Sept. 11, 2024

104: Teen weight and body image: Mother and daughter explore the issues.

Send us a text As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching ...

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Sept. 4, 2024

103: Going to festivals. Top tips from teenagers.

Send us a text Music festivals are a rite of passage for many teens. Whilst some love the music, the lack of restriction and opportunities to mingle in a way that they could have only dreamt of during Covid, others decide to ...

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Aug. 28, 2024

102 Why our obsession with grades fails everyone. An interview with Exam Nation author Sammy Wright

Send us a text What is school for, and are exam grades a good measure of a human? Does someone's grades tell us what we should know, or are we being misled? Do grades help children grow and engage with learning, or do they si...

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Aug. 21, 2024

101: Teen driving - Top tips for a smooth road ahead

Send us a text Whether your teen is currently learning to drive, or those days are in the future, it helps to prepare ahead. Both Rachel and Susie have teens learning, so it's a great time for Rachel to go through all of the ...

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Aug. 14, 2024

100: Rachel's top ten lessons to celebrate 100 episodes!

Send us a text It doesn't matter how much we know, and how much we work at it, we'll all struggle to parent well at times; it's just part of being human. To mark the 100th episode of the podcast I decided to give you a top te...

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Aug. 7, 2024

99: Exams: how to cope with boys who fail them and seem apathetic. Email from a step-parent

Send us a text In the West, we tend to see success for late teens as passing exams, getting into further education or getting a job, and moving on with life. So when we received an email from a mother, concerned for the welfa...

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July 31, 2024

98: Boys: Emotions, masculinity vaccinations, and online influencers.

Send us a text Extreme misogyny, and the resulting violence against women and girls, has recently been described in the UK as a national emergency. According to the National Police Chiefs Council, online influencers like Andr...

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July 24, 2024

97: Shyness: How to support a teen who lacks self-belief and confidence.

Send us a text We'd all love our kids to have self-belief, and the confidence to make friends easily. The problem is that it's not something we can simply give to them. Seeing our teen struggle in social settings, or suffer w...

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July 17, 2024

96: Sleeping in until late during the holidays. Tips for coping with teens and tweens who're waking up later and later.

Send us a text When a lone mother came onto our Facebook group to look for support with her teenage son who's done very little with his summer holiday other than sleep in late I thought it was a great time to revisit this top...

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