Teenagers Untangled has been picked by The Times UK as one of the top podcasts for parents

Episodes

Oct. 15, 2024

112: Stress - the major health issue for parents in our 'culture of comparison'.

Send us a text Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. A...

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Oct. 8, 2024

111: How to parent complex kids with ADHD or other differences

Send us a text How to parent kids who struggle with ADHD, anxiety and life Nobody wants their child to struggle, but it's inevitable at some point. Many of the problems our kids face will be part of a well-worn path through t...

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Oct. 1, 2024

110: The hardest part of parenting a teen? We discuss the 18-22 year stage.

Send us a text A recent Tweet focused my mind on something I've only really glimpsed with a side-eye. We hear so much about the challenges of the early teen years that it's easy to forget young adults have their own issues. A...

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Sept. 24, 2024

109: Therapy. Should all teens get it? Also, do boys actually need male role models?

Send us a text When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about. The listener said, Hello, I absolutely love your podcast...

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Sept. 17, 2024

108: How grades harm school students and what we parents can do about it and nterview with Josh Eyler

Send us a text Grades are used in education the world over, but why? With the growing mental health crisis in teenagers I've been exploring how experts are asking whether perhaps it's time we looked again at the role grades p...

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Sept. 10, 2024

107: Teen weight and body image: Mother and daughter explore the issues.

Send us a text As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching ...

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Sept. 3, 2024

106: Festival tips - straight from the mouths of teenagers.

Send us a text Music festivals are a rite of passage for many teens. Whilst some love the music, the lack of restriction and opportunities to mingle in a way that they could have only dreamt of during Covid, others decide to ...

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Aug. 27, 2024

105: Grades. Our obsession with them fails everyone. An interview with Exam Nation author Sammy Wright

Send us a text What is school for, and are exam grades a good measure of a human? Does someone's grades tell us what we should know, or are we being misled? Do grades help children grow and engage with learning, or do they si...

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Aug. 20, 2024

104: Driving lessons - Top tips for a smooth road ahead

Send us a text Whether your teen is currently learning to drive, or those days are in the future, it helps to prepare ahead. Both Rachel and Susie have teens learning, so it's a great time for Rachel to go through all of the ...

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Aug. 14, 2024

100: Rachel's top ten lessons to celebrate 100 episodes!

Send us a text It doesn't matter how much we know, and how much we work at it, we'll all struggle to parent well at times; it's just part of being human. To mark the 100th episode of the podcast I decided to give you a top te...

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Aug. 6, 2024

103: Exams: how to cope with boys who fail them and seem apathetic. Email from a step-parent

Send us a text In the West, we tend to see success for late teens as passing exams, getting into further education or getting a job, and moving on with life. So when we received an email from a mother, concerned for the welfa...

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July 30, 2024

102: Boys: Emotions, masculinity vaccinations, and online influencers an interview with Brendan Kwiatkoswski

Send us a text Extreme misogyny, and the resulting violence against women and girls, has recently been described in the UK as a national emergency. According to the National Police Chiefs Council, online influencers like Andr...

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July 23, 2024

101: Shyness: How to support a teen who lacks self-belief and confidence.

Send us a text We'd all love our kids to have self-belief, and the confidence to make friends easily. The problem is that it's not something we can simply give to them. Seeing our teen struggle in social settings, or suffer w...

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July 16, 2024

99: Sleeping in until late during the holidays. Tips for coping with teens and tweens who're waking up later and later.

Send us a text When a lone mother came onto our Facebook group to look for support with her teenage son who's done very little with his summer holiday other than sleep in late I thought it was a great time to revisit this top...

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July 9, 2024

98: Public displays of affection and sex in your home. Listener email.

Send us a text Living with a teenager can make us feel queezy at times because we keep losing our bearings. They're changing rapidly, and bringing new challenges into our home, while we're just trying to do our best. For many...

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July 2, 2024

97: Switching parental gears for their new school year.

Send us a text The holidays are a great time to begin preparing our kids for the next year, but there's so much we could be doing it's hard to know where to start. I've turned to and someone who specialises in helping parents...

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June 25, 2024

96: Screen time for tweens and teens: The latest on what works and what doesn't.

Send us a text If you're a bit confused about how much you should be wading in on your young adolescent's screen time then you're not alone. The truth is, there's been very little clear data to prove what we should and should...

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June 18, 2024

95: Summer flip or summer flop? What will your teen be doing with their summer, and does it really matter?

Send us a text The amount of holiday teens get varies enormously around the world. For some, it's a much needed break from routine, for others it's a real chance to flip the script of their life and focus their attention on t...

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June 11, 2024

94: Is your teen being lazy, or could they be lacking a key executive skill?

Send us a text It's incredibly frustrating to parent a teen who seems smart but is constantly late, can't set effective goals, can't keep going after their initial burst of enthusiasm, who's messy, doesn't start projects on t...

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June 4, 2024

93: Values, and how being strong about our own can help teens navigate a society of desires. Listener email.

Send us a text Hermes was a Greek god able to move quickly and freely between the worlds of the mortal and the divine, helped by his winged sandals. We mere mortals, on the other hand, are stuck here on Earth, and more likely...

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May 28, 2024

92: Exams, depression, work, national service, Sigma and Bigorexia, we cover it all in our May chat

Send us a text I scan the newspapers daily to keep an eye on what's going on that might be relevant to us parents. I usually share it on my Instagram and Facebook feeds, but it's also good to sit down with another, equally in...

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May 21, 2024

91: Failure to launch: What we can learn from struggling young adults about how to help our teens.

Send us a text We all love our kids and hope for the best, but we also worry about how well they'll navigate life once they're old enough to leave home. It's a fine balance between supporting them enough for them to feel love...

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May 14, 2024

90: Missing out: The pain of FOMO. Why it’s particularly bad for teens, and how to help your teen.

Send us a text Missing out can cause visceral pain; particularly for teenagers, but why is it so awful and can anything be done to help them with it? This episode was inspired by a parent whose daughter is at an expensive pri...

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May 7, 2024

89: Nagging: Reducing the friction using the magic of routine.

Send us a text Is it a constant battle to get your teens to do the right thing? Getting them to bed on time, eating healthily, keeping their screen time to an acceptable level are all problems that come up regularly. So when ...

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