Parenting teenagers, untangled: The award-winning podcast for parents of teens and tweens.

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WINNER of the Best Parenting Podcast 2024 Independent Podcast Awards!

Episodes

All Episodes 129
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Education 5 Boys 6 Friendships 3 Skills 3 School 5 Older teens 4 Self care 10 Emotion 4 Diet 1 Social media 3 Mental health 6 Communication 10 Safety 3 Sexuality 3 Rules 1 Girls 3 Special needs 2
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Season 1 5 Season 2 4
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A great tip to help teens with perspective.

Thank you so much for coming here. I love being in touch with listeners so if you'd like to hear when a new podcast is out, and any extra information I have to share such as books, news and other tips, then please sign up. I'll never send you spam.

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Featured Episodes

115: Cancel culture. Bullying or bravery?

Recent Episodes

124: How to be a good parent to teenagers using evidence. An interview with Matilda Gosling
Community catch up: Relaxing, skin care obsessions, leaving school and finding work and boredom.
123: Avoid parenting burnout and troublesome chore charts with this simple method. An interview with Sam Kelly
122: How to get our teens to love learning and why parents are the missing piece of the puzzle.
121 Enduring sibling relationships: Why some last and others fall apart, and how we parents can help
120: New Year 2025, resolutions, stress, being more fun, most interesting books, and most downloaded.
119: Family gatherings without the fireworks, and staying connected with your young teen
118: Suicide: How to talk about it with teens, and offer proper support.
117: Support: It takes a village to raise a child... as long they do it my way.
See all →

Education Episodes

114: Friendships, frenemies and banter. What to expect and why.
110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager
See all →

Boys Episodes

118: Suicide: How to talk about it with teens, and offer proper support.
114: Friendships, frenemies and banter. What to expect and why.
See all →

Friendships Episodes

114: Friendships, frenemies and banter. What to expect and why.
110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager

Skills Episodes

115: Cancel culture. Bullying or bravery?
110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager

School Episodes

114: Friendships, frenemies and banter. What to expect and why.
110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager
See all →

Older teens Episodes

110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager
107: The hardest part of parenting a teen? We discuss the 18-22 year stage.
See all →

Self care Episodes

119: Family gatherings without the fireworks, and staying connected with your young teen
118: Suicide: How to talk about it with teens, and offer proper support.
See all →

Emotion Episodes

118: Suicide: How to talk about it with teens, and offer proper support.
115: Cancel culture. Bullying or bravery?
See all →

Diet Episodes

104: Teen weight and body image: Mother and daughter explore the issues.

Social media Episodes

116: Girls: Talking with teens about beauty standards, entitlement and misogyny
109: Stress - the major health issue for parents in our 'culture of comparison'.

Mental health Episodes

118: Suicide: How to talk about it with teens, and offer proper support.
115: Cancel culture. Bullying or bravery?
See all →

Communication Episodes

118: Suicide: How to talk about it with teens, and offer proper support.
116: Girls: Talking with teens about beauty standards, entitlement and misogyny
See all →

Safety Episodes

107: The hardest part of parenting a teen? We discuss the 18-22 year stage.
103: Festival tips - straight from the mouths of teenagers.

Sexuality Episodes

116: Girls: Talking with teens about beauty standards, entitlement and misogyny
114: Friendships, frenemies and banter. What to expect and why.

Rules Episodes

111: Boundaries: How to set them and why they’re so important.

Girls Episodes

116: Girls: Talking with teens about beauty standards, entitlement and misogyny
114: Friendships, frenemies and banter. What to expect and why.

Special needs Episodes

110: Motivation: How to motivate your teenager. An interview with eminent Psychologist David Yeager
108: How to parent complex kids with ADHD or other differences

Browse episodes by category

Education 5
Boys 6
Friendships 3
Skills 3
School 5
Older teens 4
Self care 10
Emotion 4
Diet 1
Social media 3
Mental health 6
Communication 10
Safety 3
Sexuality 3
Rules 1
Girls 3
Special needs 2

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Best Self-Improvement podcast - Independent Podcast Awards

You don't have to be an expert to be a great parent, so we're on a mission to give you the self-belief, knowledge, and skills to do your best.

At the heart of that is the need to be more curious; less judgemental.

One of the hardest things about parenting teenagers is that we're often not prepared for the problems we have to tackle, which is why we welcome any questions you have about problems you face.

Rachel uses her journalism skills to dig for answers, looking at what a broad range of experts are saying about them.

Susie then brings her wealth of expertise and experience in mindfulness to the discussion as we talk through the options for parenting in an imperfect world, offering tips on the things we've learned along the way.

What the Award judges said:
'The advice within the podcast on how to deal with what life throws at you is universally helpful, not just for those with teenagers.'

'A good mix of personal stories alongside professional insight; it's addressing something different, and helps its audience with the references and extra information provided in episode notes.'

'The rapport between the hosts, Rachel and Susie, is great with a good mix of them chatting, but also providing context for the listener and remembering them within the conversation.'

For more discussion and tips, you can find us on Facebook and Instagram. Find courses with Susie at https://www.amindful-life.co.uk/

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