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Send us a text Most teens go through a phase of being hyper-focused on looking good; whether it's clothes, bodybuilding, skin-care or makeup. What can seem like an obsession could be a normal part of the process, so when shou...
Send us a text Encouraging our kids to make the most of themselves is a vital job for parents, but how do we talk with girls about the barriers they face? From the subtle expectation that girls and women be humble to the not ...
Send us a text Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. A...
Send us a text As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching ...