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Health Episodes

The Worrying Rise of Teen Gambling — and What Parents Can Do
May 26, 2026

The Worrying Rise of Teen Gambling — and What Parents Can Do

Ask Rachel anything There's been an alarming rise of teen gambling, according to Commonsense Media, with half of 16-17-year-old boys reporting gambling in the past year; surpassing alcohol, nicotine, and marijuana use. Commonsense media says 'we're at a pivotal moment for boys' well-being. We can either let gambling become normalized during a critical period of their development, or we can act now—with education, safeguards, and real accountability.' In this episode …

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The Science of Raising Thriving Teens with Katy Granville-Chapman
May 19, 2026

The Science of Raising Thriving Teens with Katy Granville-Chapman

Ask Rachel anything If you’ve ever looked at your teen glued to a screen, living on junk food, or melting down over “nothing” and thought, What am I doing wrong? — this episode will change how you see everything. In today’s fast-paced, often overwhelming world, understanding how to foster resilience, well-being, and cognitive development is key to raising thriving children Today's guest, Dr Katy Granville-Chapman, author of Growing Minds: The Science of Raising Thriving Teens”, gives us…

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