Send us a text Most teens go through a phase of being hyper-focused on looking good; whether it's clothes, bodybuilding, skin-care or makeup. What can seem like an obsession could be a normal part of the process, so when shou...
Send us a text Before I had kids I literally had no real idea of what I should expect. I think that's partly why I have spent the years as a mother panicking and reading everything; having learnt that I …
Send us a text Sponsored by JENZA Positively life changing is how I would sum up the time I spent working abroad during my gap year. I met people with a completely different world view, different language, and learnt to …
It's one thing to get advice on how to parent, it's another to have independent studies that give real evidence on how well one approach works rather than another. So when Matilda Gosling who’s a social scientist specialising in social …
Send us a text It's one thing to get advice on how to parent, it's another to have independent studies that give real evidence on how well one approach works rather than another. Faced with raising two young kids in …
Send us a text This is Community Catch-Up: Your bonus episode BOOKS MENTIONED: Of Boys and Men by Richard Reeves 10-25: The Science of Motivating Younge People - David Yeager https://www.teenagersuntangled.com/motivation-how-...
Figuring out their identity is THE job of a teenager. ‘During adolescence, your sense of who you are–your moral and political beliefs, your music and fashion tastes, what social group you associate with–undergoes profound change. During adolescence, we are inventing …
Send us a text Stress can be a major problem for parents who're constantly juggling tasks and responsibilities. The mental load can feel overwhelming at times and the list literally never ending. So when I discovered Sam Kell...
Are you overwhelmed with the job of parenting? Sam Kelly says the answer is to teach your kids to ‘Notice and Do’. Sam Kelly is an inspiring feminist teaching parents how to share the mental load with the whole family. …
How Your Mindset Can Unlock Your Teen's Motivation It's easy for us parents to fall into the trap of believing that teenagers are inherently short-sighted, illogical, and incapable of making wise decisions. So many of things they do seem to …
41% of parents and caregivers say they are so stressed they cannot function most days." This was in the report, Parents Under Pressure, issued by the US Surgeon General Dr Vivek Murthy". Some of the key factors outlined in the …
One of my husband’s long standing friends moved to Florida when he graduated, but he always stays with us when he’s in the UK. His daughters were home-schooled and we’ve vaguely followed their progress all the way to the latest …
Host
My main career was as a BBC Correspondent, World News Anchor for CNBC Europe, BBC World New Radio, and roving reporter/newsreader on local radio.
I’ve always been fascinated by parenting so loved being a Parenting Supercoach for Parent Gym, working in the most deprived boroughs of London.
I’m now the mother of two step-daughters and two teenagers. A failed dog-trainer (you try it in a house where everyone else gives them cheese) and terrible, but enthusiastic, gardener. I’m a long time lover of Ashtanga yoga, jogging, hiking, skiing, reading, music, and all types of adventurous travel.
I was born in Zambia and lived in six different countries by the age of ten, before settling in the UK.
Co-host
https://www.amindful-life.co.uk
Susie started practising mindfulness over a decade ago, after a particularly stressful time in her life. It was so effective that she decided to train in Mindfulness with the NHS and the Mindfulness in Schools project to become a Paws b and dot b practitioner, which enables her to teach mindfulness both to primary and secondary school children.
Susie teaches adult groups, 1:1s, families, in schools (children & teachers) and students (at the Guildhall College of Music & Drama).
She's also a qualified psychotherapist (from the Psychotherapeutic Institute in Copenhagen) and a trained musician (working and playing as a freelance viola player and chamber musician, as well as teaching children and adults).
Susie is mum to three children whom she has parented alone for 12 years