So many wonderful insights: Gaining weight and teen self image

Your daughters are delightful and the apple didn't fall far from the tree.
So many wonderful insights in this conversation. I'd also like to point out just how important conversations are around food and nutritions appropriate for our life stage. Where my daughter experiences puberty and I, peri-menopause, I'm eating differently to how she's seen me eat her whole life as I try to balance my needs and provide her with the support and informaiton she needs to grow into a healthy woman.

So much to say about this topic. Thank you and by the sounds of it, Phoebe wants in on this whole podcast thing.