WINNER of the Best Parenting Podcast 2024 Independent Podcast Awards!

Mental Health Episodes

Nov. 27, 2024

115: The dangers of cancel culture, and how we can help our teens use their power positively

Send us a text The suicide of a young man at Oxford University has prompted a warning letter to the UK Government about 'cancel culture' on campus. The review into his death 'identified evidence of a concerning practice of so...

Listen to the episode

Oct. 16, 2024

109: Parenting stress - in our 'culture of comparison' - is now 'a major health issue'

Send us a text Over the last decade, parents have been consistently more likely to report experiencing high levels of stress compared to other adults, according to a report issued by the US Surgeon General, Dr Vivek Murthy. A...

Listen to the episode

Oct. 9, 2024

108: How to parent complex kids with ADHD or other differences

Send us a text How to parent kids who struggle with ADHD, anxiety and life Nobody wants their child to struggle, but it's inevitable at some point. Many of the problems our kids face will be part of a well-worn path through t...

Listen to the episode

Sept. 25, 2024

106: Should all teens get therapy? Also, do boys actually need male role models?

Send us a text When an anonymous listener posted this question we thought it would be a great topic to discuss; one that many of our listeners could be wondering about. The listener said, Hello, I absolutely love your podcast...

Listen to the episode

Sept. 11, 2024

104: Teen weight and body image: Mother and daughter explore the issues.

Send us a text As your child turns from a tween to a teen it's obvious to everyone that their body and mind are undergoing massive changes. It's destablising for our kids and can be very uncomfortable for us parents watching ...

Listen to the episode